Sunday, September 30, 2012

Running White Rock on Saturday, or Singing in the Rain


I am training for the Dallas Marathon. I needed to do a long run on Saturday (14 miles), but it was raining. I decided to run anyway.

So I went to White Rock Lake for my run, but not without a small interrogation session from my wife :)

            So, you are going to run in the rain?

            Yes. (This how the gentle interrogation of my questionable choices typically begin. She                                     is being very Rogerian)

            Won't you get wet?

            Yes. (Hmmmm)

            Will you get cold?

            No. (This is Dallas, and it is 70° F outside.)

            Will you slip?

            No. (My Hokas won't let me down)

            Ok.

Have to admit that there were some slippery places on the trail and especially on the wooden bridges, and I really really didn't want to fall.

I loved running in the rain at White Rock. Here are some of the reasons:

1.     The rain seemed to dampen all other sounds. Not as good as snow but beautiful in its own way.
2.     Without as many people there, I think I noticed the lake more.
3.     There was something very beautiful about seeing the pelicans and ducks swimming and flying over the lake shrouded in silence.
4.     The rain kept the riff raff out.
5.     Didn't have to worry as much about being run over by a kamikaze cyclist.
6.     Felt stronger kinship to the few whom I met running the lake with me.
7.     No waiting in lines at the water fountains.

The Hokas performed beautifully. No slips or falls, and it does seem like that my legs feel better after my long runs than they used to.


Hoka One One

I bought my first Hokas. That's right. There will almost surely be more.

I first saw Hokas on Karl Meltzer, the ultra runner who ran the Wells Fargo Stagecoach trail, running something like 50 miles a day for 40 days. Totally different concept, I thought, from my 5-fingered Vibrams.

Reading the reviews convinced me that I should take the chance (the very expensive chance) that they would be worth it. People were saying that they felt like they could run forever in them, that their legs did not take the same beating over long distances, that recovery time was shorter, that the biggest problem was the tendency to run too fast!

So a week ago, I bought them and the next day ran 12 miles. Now I am living in Hoka euphoria. I ran 12 miles faster than I have all year, I did not feel as tired, and I think that I fell in love.

Could it be the placebo effect? Maybe. If so, "Hooray for placebos!"